Over the Moon Link Party #70

over the Moon link up

  Welcome to the Over The Moon Link Party #70 You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We pin EVERY link you leave… Read more »

Meaningful Mondays: Remember to Breathe

how to master your breathing

  Do you ever really stop and think about your breathing and our emotions? How to master your breathing I recently went to a day retreat and we concentrated on our breathing techniques.  As we lay there slowly breathing in and slowly exhaling, the instructor was explaining how our breath changes depending on how we are feeling.  For example, if… Read more »

Top 10 Things to do in Quebec City

Top 10 things to do in Quebec City

  If you read my blog you know that I love travelling and on our bucket list was a visit to Quebec. We have now ticked that off the list when we visited Quebec City, which is the capital of the provence of Quebec and UNESCO World Heritage listed.  We were taking a cruise of Canada/New England and decided to… Read more »

Fit & Fabulous: Why taking a holiday is vital for good health

Why taking a holiday is vital for good health

Are you feeling tired, sluggish, life is just a chore?  Maybe you need a holiday. When was the last time you took a holiday?  No, not just a long weekend but a decent break of two weeks or more.  A break where you can just relax and do whatever you want to.  Sounds tempting doesn’t it? We are currently on… Read more »

The Night We Were ‘King & Queen’ in Bali

Bali

I love to travel and my husband and I have been fortunate to have been able to travel internationally each year for the last 6 years.  Each time we travel we create new and wonderful memories that we can reminisce about many years after the event. Unfortunately, holidays and travel must come to an end, however our memories of our trips… Read more »

Meaningful Mondays: 9 Ways Travel Changes You

how travel changes you

  I previously published this post about two years ago but revisited and updated it.  This week we are heading off on a cruise of the South Pacific.  It will be only for 7 days but I’m so looking forward to travelling again. I love travelling and discovering new places.  My husband and I have been very fortunate to be… Read more »

Grow Your Facebook Followers Link Party

Grow your Facebook followers

Welcome to the party! Grow Your Facebook Followers Starts Thursday, April 13 at 12:05 am central time (United States) Ends Saturday, April 15 at 11:55 pm This party is hosted by: Grammy Dee from Grammy’s Grid Sue from Sizzling Towards 60 Teresa from Aging Like a Fine Wine Clearissa from Clearissa Coward’s Command Center Lori from Love My Big Happy… Read more »

6 Reasons Your next holiday should be a cruise

6 Reasons your next holiday should be a cruise

  We have booked a cruise for this month and I can’t wait! According to Business Insider  nearly 1 in 20 Australians went cruising last year.  A massive 27% increase.  Cruising is the faster growing form of holiday and Australians are certainly jumping on board My husband and I love cruising! I never thought I would say it because I… Read more »

Fit & Fabulous: Consistency doesn’t have to mean Boring

consistency doesn't have to mean boring

  In our #couchpotatotofabfit Facebook Group our Fit & Fabulous challenge for April is Be Consistent. I received a comment to my post about the challenge and the reader suggested that although she tries to be consistent with her workouts, they become boring and she loses interest and motivation.  This prompted me to think of ways we can be consistent… Read more »