Fit & Fabulous: 5 things to tick off your self-care list – Week 4

Self-care list week 4

    We are into the last week of our 31 days to Focus on You series and over the last three weeks we have ticked off some items from my 31 days of self-care list.  If you didn’t get a copy you can download the list here to get you started. Now it is time to look at Week… Read more »

Tuesday’s Tip: Busy or just filling time?

Busy or just filling time?

How often when people ask how you are, do you respond with ‘I’m so busy!’  I’m sure we have all answered this way many times. This idea of ‘being so busy’ has come up several times for me over the last two weeks and I felt it was a sign to include this topic as part of our 31 days… Read more »

Over the Moon Link Party #83

Over the moon link party

  Welcome to the Over The Moon Link Party #83   Welcome to the Over the Moon Link Party! You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to… Read more »

Meaningful Mondays: Stop making excuses

stop making excuses

We are all guilty of making excuses about many things in our lives – not exercising, eating the wrong foods, not having the time to nourish our mind, body and soul, not being happy, having toxic relationships. However, sometimes excuses just don’t wash and we just have to accept the fact that we have a CHOICE AND WE CHOOSE to… Read more »

Lifestyle: Our first Christmas in July

Living in Australia, December is always hot, especially in Queensland. Growing up in Sydney, my mother, like many others slaved and swelted in the kitchen each Christmas day making a huge roast lunch – turkey, ham, roasted vegetables and Christmas Pudding with custard. Usually the temperatures are in the 30C but nothing would stop the Christmas Roast. Times have changed… Read more »

My Winter Bucket List Update

Winter Bucket List Update

Back in June, I was asked by my friend Leslie from Once Upon A Time & Happily Ever After, Life After Retirement suggested I take part in a seasonal bucket list. I started with a Winter Bucket List because in Australia it is officially winter.  If you missed it you can read it here to see what I was hoping… Read more »

Blogger’s Pit Stop #83

bloggers pitstop

Friday, 21st July 2017 Blogger’s Pit Stop #83 – Welcome Blogger’s Pit Stop is open from 9 pm ET(US Thur) 11 am(AUS Friday) and Closes 3 am Monday ET(US) 5 pm(AUS) You can see how that one little rule is going to help our whole blogging community. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Our Pit Stop Crew KATHLEEN from Lifestyle Building Blocks: She finds it… Read more »

Thursday Thoughts: 5 reasons you should Pay it forward

  During our 31 day focus on YOU we have been looking at ways to improve our health and well-being.  We have been ticking off our list of things to do for ourselves and to be more mindful of ‘self-care’. Our sense of well being both mentally and physically can also be enhanced by helping others.  Showing random acts of… Read more »

Fit & Fabulous: 5 things to tick off your self-care list – Week 3

Self-care list week 3

    Over the last two weeks we have ticked off some items from my 31 days of self-care list, or maybe you came up with your own list.  If you didn’t get a copy you can download the list here to get you started. This month my theme on the blog has been 31 days to focus on YOU … Read more »

Tuesday’s tip: Creating a self-care plan for life

Creating a self-care plan for life

  We are into our third week of our 31 days to Focus on YOU series and I’ve written a couple of posts about self-care.  However, they have been about ticking off some items from our 31 day self-care list. So how do we keep the momentum going and create a self-care plan not just for a month but for… Read more »

Over the Moon Link Party #82

Over the moon link party

  Welcome to the Over The Moon Link Party #82   Welcome to the Over the Moon Link Party! You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to… Read more »

Celebrating a Milestone Birthday: 700 Kilometers on the Camino Trail

Camino Trail

  During July the theme has been 31 days to focus on YOU and whilst we are only just over half-way I wanted to give you a taste of what to expect in August.  My August theme will be all about Celebrating Life Now!  Not waiting until….BUT celebrating and loving your life NOW! I will be celebrating my 60th birthday… Read more »