Midlife Matters – 5 Quotes to Take back control of your life

Quotes to Take back control

In an earlier post I wrote about 6 Ways to take back control of your life.  We can all become busy and feel that life is just one big rollercoaster ride, but we also have the power to control our life or to accept what is out of our control. I’d love to share with you 5 quotes which will… Read more »

Is Your Food Aging You Prematurely? Anti-Aging Diet

We are all looking for the elixir to keep looking youthful but really we have it already.  A good balanced diet does wonders for our skin and can slow down the aging process.  Personally, I don’t mind my wrinkles and laughter lines because it shows the story of my life.  However, I do like to be HEALTHY and I truly… Read more »

Over the Moon Link Party #56

over the Moon link up

Welcome to the Over The Moon Link Party #56   Welcome to the Over the Moon Link Party!  You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We… Read more »

6 ways to take back control of your life

Take back control of your life

  ‘I am so busy’, ‘sorry, too busy’, ‘I never have time for myself’, ‘I feel guilty I don’t have enough time to spend with the children or grandchildren’ Can you relate to any of these statements?  I know I can and you know what?  We only have ourselves to blame.  Instead of taking control of our life we are… Read more »

5 New Year Quotes to Inspire You

5-new-year-quotes-feature-compressor

A New Year with New Possibilities! I love this time of year as it is an opportunity to make changes in our lives.  We are still feeling high from the Festive Season and a New Year looms with all kinds of opportunity.  It is up to us whether we choose to open our minds and hearts to new opportunities or… Read more »

Fit and Fabulous – Create a daily ritual

Create a daily ritual

  Being Fit and Fabulous is not just about our physical health but also our mental and spiritual health.  The combination of all three areas of our being is important to our overall health and wellness. One of my biggest hurdles in life is starting the day well.  I’m not a restful sleeper and many mornings wake as early as… Read more »

Over the Moon Link UP #55

over the Moon link up

Welcome to the Over The Moon Link Party #55   Welcome to the Over the Moon Link Party!  You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We… Read more »

Name Jewellery – Personal & Special

Name Jewellery

  Do you love jewellery?  I have to admit I’m not one to wear a lot of jewellery and tend to stick to my favourite pieces.  I prefer an understated look, although last year, I did become more adventurous with statement pieces to dress up an outfit. Jewellery can be such a personal thing but we all love receiving a… Read more »

Keeping a Jar of Positivity

Jar of Positivity

I was reading through Facebook recently and came upon a post on Healthy Living Goals with a great idea about how to look at the positives in 2017.  Life in 2016 for many around the world was not a happy one and at times it seemed that our world was totally out of control – Brexit, unpopular election results in… Read more »

Fit and Fabulous – Plan and Prepare

Fit and Fabulous

The first step towards being Fit & Fabulous this year is about defining your goal and preparing. Planning and Preparation are the key to success.  Without a plan we drift along and soon lose sight of what we really want. Ask yourself two questions:  Where are You Now? Where do You want to be? The answers to these two questions… Read more »