Banana & Oat Muffins – Dairy Free, No Added Sugar and Delicious

It’s a rainy Saturday afternoon and I’m feeling a little bored.  Okay, I’ll do some baking.  I found a recipe for banana muffins to use up some bananas that were a little over ripe.  Great!  Oh no eggs in the house not to worry I’ll improvise.

Banana & Oat Muffins


These muffins are Dairy free, Sugar Free and Egg Free and make a healthy snack or quick breakfast on the run.

To make them healthier I replaced the sugar with honey and added some rolled oats.  I also left out the milk (this was accidental but they still tasted delicious).

Banana & Oat Muffins

Makes 12

banana muffins


1-1/2 cups plain flour

2 teaspoons baking powder

1/2 teaspoon bicarb soda

1 cup of rolled oats

1 teaspoon Cinnamon

1 teaspoon Mixed Spice

1/2 cup oil – canola or olive

1/4 cup honey

2 ripe bananas mashed

1 banana cut into slices


  1. Grease a 12 muffin pan and preheat oven to 180C or 350F
  2. Add flour, oats, baking powder, bicarb soda, cinnamon and  mixed spice into a large bowl.
  3. Mix well
  4. Add Oil, honey and mashed bananas to the dry ingredients.
  5. Mix well
  6. Spoon into muffin pan
  7. Top each muffin with a slice of banana
  8. Bake for 20 minutes
  9. Try to let them cool before eating – if you can resist the temptation!


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8 thoughts on “Banana & Oat Muffins – Dairy Free, No Added Sugar and Delicious

    1. Sue Loncaric Post author

      They were delicious Kala so I hope you enjoy making them as they were very easy to make.

    1. Sue Loncaric Post author

      Oh thanks Jeffrey! Yes I just thought oh well I don’t have the ingredients I’ll just substitute but they tasted great! Have a good week!

    1. Sue Loncaric Post author

      Yes Melissa, it was a bit of a fluke as I didn’t have some ingredients but they tasted delicious so it all turned out well. Health and delicious a great combination 🙂


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