Category Archives: A to Z Challenge 2016

‘B’ is for Balance – Why We Need it for a Healthy Lifestyle

B is for Balance

Life is Busy – that is a fact of life these days!  Technology, work, family, friends, even retirement is busy and it seems to be the #1 problem that we face in our lives.  We are overworked, stressed and anxious about all manner of things and with stress and anxiety our health can suffer. How do we find Balance at… Read more »

‘A’ is for Attitude, Action and Achievement

'A' is for Attitude

To make the most of life and achieve your dreams you need to have the right ATTITUDE.  As Winston Churchill says ‘ Attitude is a little thing that makes a big difference’.  We all know that we have days where we wake up and we aren’t quite as bright-eyed and busy tailed as we would like. The day can then… Read more »

#atozchallenge My A to Z Guide to a Healthier, Happier You!

  In April, I am participating in the 2016 Blogging from A to Z Challenge!  My friend, Leanne, from Cresting the Hill told me about it so we are both going to give it a try. It will require commitment as we need to post something for 26 days, each day based on the alphabet and following a theme. Today… Read more »