Category Archives: Over 50s Midlife Lifestyle

Over 50s Midlife Lifestyle all things related to midlife and beyond.  Midlife Matters so make the most of being Over 50 and beyond.  Midlife is such an exciting time.  The children have flown the nest and it is now YOUR TIME to live your life the way you want to.  Don’t be held back by the thought of age, grab life with both hands and start living.  Tips on enjoying an Over 50s Midlife lifestyle including fashion, beauty, travel, inspiration and motivation as you Sizzle Towards 60 & Beyond.  Don’t want to miss a post?  Subscribe to www.sizzlingtowardssixty.com.au and receive a free E-Book – ‘From Couchpotato To Fab Fit’.

 

How do you rate on the Life Happiness and Contentment Scale?

Life happiness and contentment

How do you rate on the Life happiness and contentment scale? Do you ever take the time to assess how your life is tracking in the happiness and contentment department? My 3 month report card – I need to check in to see if my quest to Simplify my life for increased happiness and contentment working. It was my Word… Read more »

Meaningful Mondays: Create more memories this year

create memories

  Do you have a bucket list? Are there things you want to do this year that perhaps you haven’t tried before? Perhaps you need to create memories this year. At the end of last year I wrote a post ’17 things on my ‘to do’ list for 2017′ and I have actually started ticking some things off already. Today… Read more »

Meaningful Mondays: Focus on What Makes You Happy

Meaningful Mondays: Focus on happiness

Life has a way of wearing us down sometimes and if you tune  into the news reports they don’t actually life our spirits – don’t they? So I’ve decided to bring some meaning back into our lives with my Meaningful Mondays. These will be short, inspiring and motivational posts which I hope will brighten your day and start you week… Read more »

Colours and their meanings

Colours and their meanings

What is your favourite colour?  Do you have one? My darling grandson Ethan who is almost 3 years old started singing the rainbow song to me last week. You know the one: ‘red & yellow & pink & green, purple & orange & blue…..’ We were reading a book about colours and one page had the rainbow and so he… Read more »

Self Awareness: Finding Stillness in your Day

Finding Stillness in your day

    My husband and I recently attended a Wellness day in the beautiful Gold Coast hinterland.  It was a retreat from the world for one day where we could leave our problems at home and concentrate on nourishing our souls. One of the sessions was about ‘Calming the Heart’ and Sally MacKinnon who facilitated, started by reading this beautiful… Read more »

Is it time to take stock of your life?

Taking stock of your life

Do you stop and just take stock of your life from time to time? Do you regularly ask yourself, ‘Where am I going?’ or ‘What do I want from life?’ Most of the time it is during the New Year holidays when people look to make resolutions or changes in their life.  However, I’ve been thinking about it and decided… Read more »

Positive Aging – Simple Ways to find your purpose in life

Simple ways to find purpose

  Do you know what your purpose in life is? Do you know how to find it? You’ve read about the health benefits of having a purpose in life and why having a Purpose in life is the key to positive aging but are you stuck trying to find your purpose?  It is easy to say we need a purpose… Read more »

Why having a purpose is the key to positive aging

positive aging

  Did you know the people of Okinawa are known to have the largest population of people who live to 100?  I read this in Dr James Rouse’s book, ‘Are you willing to show up and live your best life?’. One reason for the Okinawans’ longevity is that they live by ‘Ikigai’ which means everyone has a reason for being… Read more »

Positive Aging How Pets improve our health & well being

Pets and health

  I love my grandpuppy! Yes I have a grandpuppy who is a Miniature Schnauzer and is so cute – she even has her own Instagram account https://www.instagram.com/wallis_the_pooch/ check here out!  Her name is Wallis and she thinks she is a human and sometimes so do I. Each week when I visit my grandson, Wallis races to say hello and… Read more »

6 Ways to Love Yourself Today

love yourself

  ‘Love is all around us and so the feeling grows’ as the words of the famous song go.  BUT and it is a big BUT are you loving you?  In my previous post, I wrote about Love and why you should love yourself first. No it isn’t selfish, it is paramount to your health and happiness. Not feeling the… Read more »