Category Archives: Over 50s Midlife Lifestyle

Over 50s Midlife Lifestyle all things related to midlife and beyond.  Midlife Matters so make the most of being Over 50 and beyond.  Midlife is such an exciting time.  The children have flown the nest and it is now YOUR TIME to live your life the way you want to.  Don’t be held back by the thought of age, grab life with both hands and start living.  Tips on enjoying an Over 50s Midlife lifestyle including fashion, beauty, travel, inspiration and motivation as you Sizzle Towards 60 & Beyond.  Don’t want to miss a post?  Subscribe to www.sizzlingtowardssixty.com.au and receive a free E-Book – ‘From Couchpotato To Fab Fit’.

 

Positive Aging How Pets improve our health & well being

Pets and health

  I love my grandpuppy! Yes I have a grandpuppy who is a Miniature Schnauzer and is so cute – she even has her own Instagram account https://www.instagram.com/wallis_the_pooch/ check here out!  Her name is Wallis and she thinks she is a human and sometimes so do I. Each week when I visit my grandson, Wallis races to say hello and… Read more »

6 Ways to Love Yourself Today

love yourself

  ‘Love is all around us and so the feeling grows’ as the words of the famous song go.  BUT and it is a big BUT are you loving you?  In my previous post, I wrote about Love and why you should love yourself first. No it isn’t selfish, it is paramount to your health and happiness. Not feeling the… Read more »

Love and why you should love yourself first.

      Valentine’s Day is upon us and thoughts turn to love and especially the love of and for our partner.  However, I want to talk about a more important kind of love – Self-Love.  Appreciating who we are and loving the person we are. Just over a year ago I wrote a post ‘How Learning to Love Yourself… Read more »

Positive Aging – Nutrition for Over 50s

Nutrition for over 50s

  Part of positive aging is maintaining good health and well being is adopting an eating lifestyle that provides good nutrition.  What we eat as we age is vital to not only good physical health but also our mental health. I recently completed a course through FutureLearn.com ‘Strategies for Successful Aging’ and one area discussed was Nutrition for Healthy Aging… Read more »

3 things You need that Money can’t buy

My husband and I are Pink Floyd Fans and one of my favourite songs is ‘Money’ which is about how society puts money above all else.  So when I saw this week’s writing prompt ‘What’s enough Money?’ from Denyse Whelan Blogs, I immediately thought do we ever have enough? Unfortunately, society places so much importance on money for comfort and… Read more »

5 Quotes to help you take a Break from Routine

Break from routine

Is it time to take a Break from Routine ? In my post Back to Routine – Does it have to be? I wrote about how being in our comfort zone is good sometimes but breaking out of routine can also help us to achieve our full potential. 5 Quotes to help you take a Break from Routine Sometimes it… Read more »

Easy ways to maintain your fitness after 50

easy ways to maintain fitness over 50

If you haven’t been exercising regularly you might be thinking about easy ways to maintain your fitness over 50.  It is a fact that we age but that doesn’t mean that we should give up on exercise.  Regular exercise is even more important as we age to strengthen our bones, keep us flexible and improve our general mental well-being. If… Read more »

Back to Routine – Does it have to be?

Back to Routine

  January is almost over and Christmas and the New Year festivities seem so far away.  I was reading my new blogging friend, Denyse Whelan’s blog http://www.denysewhelan.com.au/ and she has a weekly link up with a prompt for a post each week.  This week the prompt was ‘Back to Routine’.  Back to routine, of course we all feel this way… Read more »