FREE 26 Day Transformation – A to Z Guide to a Healthier, Happier You!

 

26 day challenge a-z

 

Welcome to My A to Z Guide to a Healthier, Happier You!

Will you give yourself the gift of time for 26 days to transform  your life to a healthier, happier version of You?

You deserve it AND best of all it is FREE!

Start Your Transformation Here & Subscribe to My 26 Day A-Z Guide to a Healthier, Happier Lifestyle

To me, Health and Happiness go ‘hand-in-hand’.  I don’t believe you can have one without the other so I’ll be focussing on ways to achieve the ‘BEST YOU THAT YOU CAN BE’.

I won’t just be talking about the usual ‘diet and exercise’ topics associated with health. My philosophy is that to achieve a healthier, happier lifestyle, we need to take a holistic approach – in our mental health, physical health and spiritual health.

When I reached midlife, I realised that if I wanted to enjoy this wonderful and new phase of life I had to start seriously looking at my health – being physically active and eating a balanced diet as well as having good mental and spiritual health.

STARTING MONDAY, MAY 9 each day for 26 days you will receive an email from me with positive ways to transform yourself to a healthier, happier version of YOU!

I’ll be covering topics from Attitude to Zen, from Friendships to Relaxation techniques, from finding Balance in your life to Having a Vision and making your Dreams a reality.

Have I peaked your interest?  I hope so!

Read what some of the participants have said……

I loved so much that you went through so many subjects in order to improve life. I feel so much impowered by your course ”
“I found the series very educational but, more importantly, I was inspired to make positive changes

“It didn’t take too much time to read, it was informative and achievable and made lots of sense”

I would love you to join me on this journey of transformation and hopefully pick up some tips on how you can make your life healthier and happier!

Join A-Z Guide to a Healthier, Happier Lifestyle - transform your life in 26 days STARTS MAY 9Click To Tweet

READY TO TAKE THAT STEP?……..

Start Your Transformation Here & Subscribe to My 26 Day A-Z Guide to a Healthier, Happier Lifestyle

Let’s Keep Sizzling!

 

 

……

 

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25 thoughts on “FREE 26 Day Transformation – A to Z Guide to a Healthier, Happier You!

    1. Sue Loncaric Post author

      Thanks Julie I’m hoping everyone can take away something from the course. Have a lovely day!

      Reply
  1. Cathy

    I love your ideas about how to maintain happiness after 50. Something we all need. Great ideas, and you have so much energy! Nice to “meet” you from the Megaphone group.

    Reply
    1. Sue Loncaric Post author

      Hi Cathy so lovely to meet you and I’m pleased you like my approach. I’m looking forward to getting to know you better. Have a great week!

      Reply
  2. [email protected]

    I’m looking forward to starting the A-Z challenge with you tomorrow Sue and I’ll be following along with your posts every day (I might even end up happier and healthier – and hopefully more relaxed by the end of it all!)

    Reply
    1. Sue Loncaric Post author

      Hi Ruth! Lovely to meet you and I’m enjoying Midlife Megaphone. Thanks for your comment it means a lot to me as it is the first one I’ve offered. I hope you enjoy it and get something to take away. Have a great week!

      Reply
    1. Sue Loncaric Post author

      Hi Lois thanks for stopping by! I feel quite enthusiastic about it all and hope that I can bring some inspiration and motivation to others. have a great day!

      Reply
    1. Sue Loncaric Post author

      Fingers crossed Cathy as it is my first attempt! Thanks for your support and for stopping by to comment – have a lovely day

      Reply
    1. Sue Loncaric Post author

      Hi Patty! Welcome aboard. I’m a little closer to 60 than you but we are still Sizzling! Have a great day!

      Reply
    1. Sue Loncaric Post author

      Woo! Hoo! Great to have you on board Wendy. I hope you enjoy the series and feel great by the end. Thank you! 🙂

      Reply
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