I recently saw on friend’s facebook page that they were taking up the #100happydays challenge. (Find out more about the #100happydays challenge)
The month of October has been a very difficult one for me which was reflected in my lack of motivation and enthusiasm.
We lost a dear family friend (my husband had known her for 60 years) and I also lost my brother (only 65 years old) which was a shock to us all. Both had cancer and my brother was only diagnosed 6 weeks ago so it was very swift. In addition to this sadness my husband and I were both ill with nasty coughs and sore throats so there was definitely some ‘feeling sorry for myself’ going on.
We Celebrated my brother’s Life in an uplifting memorial service and once again I was reminded how life is so short – too short for regrets or being unhappy.Life is too short for regrets or being unhappyClick To Tweet
Each day I will record one thing that makes me happy and post it on instagram and facebook so stay tuned. I would love you to follow my journey on social media (I have already posted Days 1 & 2) and I will also post a weekly update on my website.
The #100happydays website suggested that 71% of people who take up this challenge don’t complete it due to ‘lack of time’. How sad that we don’t have a moment each day to find some happiness.
There are positives though for taking the time to find some happiness in each day:-
- You will start to feel happier as you concentrate on happiness
- Your mood will lift and you will feel better
- You appreciate life and all you have
- Life is just that little much better.
So why not join me?There is so much sadness in the world that we need to appreciate all the good things we have.Click To Tweet
Thank you all for being part of Sizzling Towards 60. Have a great week and let’s all find our own happiness in each day.Let's all find our own happiness in each day!Click To Tweet