Over the Moon Link Party #71

over the Moon link up

  Welcome to the Over The Moon Link Party #71 You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We pin EVERY link you leave… Read more »

Meaningful Mondays: Make May YOUR month of happiness

May the month of happiness

  I’ve just returned from a 7 day cruise to New Caledonia and Vanuatu.  The time away certainly gave me time to reflect and think about my life – what I am happy with and what I would like to change. It also made me appreciate all that I have in my life. May the month of happiness. This month… Read more »

Beach fun & safety: check out the best protection tips from skin care experts

7 sun safe tips from skin care experts.

  Living in Australia, we are renowned for beautiful beaches and hot summers.  We also have one of the highest skin cancer rates in the world. My guest writer this week is Annie Lizstan.  Annie has previously written for Sizzling Towards 60 & Beyond about Magnesium Oil with Aloe Vera: 7 Benefits for Joint Pain Relief. & Is Your Food… Read more »

3 simple ways to keep your fitness in check when on holidays

3 simple ways to keep fit on holidays

So you have decided to take a holiday or travel to a new and exciting destination. Who really wants to think about exercising and healthy eating? A holiday is a time to relax and restore your mind, body and soul so you really can and should take a break from your normal exercise routine. However, the dilemma is how to… Read more »

Over the Moon Link Party #70

over the Moon link up

  Welcome to the Over The Moon Link Party #70 You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We pin EVERY link you leave… Read more »

Meaningful Mondays: Remember to Breathe

how to master your breathing

  Do you ever really stop and think about your breathing and our emotions? How to master your breathing I recently went to a day retreat and we concentrated on our breathing techniques.  As we lay there slowly breathing in and slowly exhaling, the instructor was explaining how our breath changes depending on how we are feeling.  For example, if… Read more »

Top 10 Things to do in Quebec City

Top 10 things to do in Quebec City

  If you read my blog you know that I love travelling and on our bucket list was a visit to Quebec. We have now ticked that off the list when we visited Quebec City, which is the capital of the provence of Quebec and UNESCO World Heritage listed.  We were taking a cruise of Canada/New England and decided to… Read more »

Fit & Fabulous: Why taking a holiday is vital for good health

Why taking a holiday is vital for good health

Are you feeling tired, sluggish, life is just a chore?  Maybe you need a holiday. When was the last time you took a holiday?  No, not just a long weekend but a decent break of two weeks or more.  A break where you can just relax and do whatever you want to.  Sounds tempting doesn’t it? We are currently on… Read more »

The Night We Were ‘King & Queen’ in Bali

Bali

I love to travel and my husband and I have been fortunate to have been able to travel internationally each year for the last 6 years.  Each time we travel we create new and wonderful memories that we can reminisce about many years after the event. Unfortunately, holidays and travel must come to an end, however our memories of our trips… Read more »