February 16 – 22 is Australia’s Healthy Weight Week an “initiative of the Dietician Association of Australia, raising awareness of the importance of achieving and maintaining a healthy weight and lifestyle’. Check out the link as they have a wealth of information on attaining a Healthy Weight. The key word here is Healthy.
I wrote earlier today on Friendship and why Friends are an important part of life. We all have friends, some of us still have lifelong friends from childhood or early teens. However, as I mentioned in my article there are some friendships that only last a certain period of time. Making new friends can be difficult.
My high school reunion was approaching in Sydney. I wasn’t sure if I would be able to attend however a group was started on Facebook and it has been wonderful catching up with those friends and acquaintances from school days. It has certainly been an enriching experience to reconnect with those I was close to and also those who I was… Read more »
Julianne Moore is receiving rave reviews and received an Oscar nomination for her portrayal of Dr Alice Howard a linguistic professor who is facing the devasting early onset of Alzhemers disease. I was part of a book club a couple of years ago and one of our chosen books was Still Alice and it left a lasting impression on me.
Want to Restore Balance In Your Life? How do we find Balance in Our Life? We work, have family and social commitments. Life is hectic. Balance isimportant for those still working or raising a family or even retired. My six steps can be adapted to your lifestyle and will help to bring Balance Back to Your Life.
Its Saturday and I’ve just come back from my regular weekly run with my ‘Saturday Sisters’. It was quite busy this morning with lots of people walking and jogging to start their day. I heard a couple talking as they walked past. He said ‘I don’t think we walked 6 km’ and his wife replied ‘It doesn’t matter at least… Read more »
January has gone and probably half of us can’t remember our New Year’s Resolutions! On New Year’s Eve I like to make a list of things I would like to achieve in the coming year. Like many who do this, I pat myself on the back and say great I have my list now bring on the New Year. However… Read more »
Welcome to Sizzling Towards Sixty! So Let’s Sizzle! Welcome to Sizzling Towards Sixty! I’m Sue from Brisbane, Australia – a woman of a ‘certain age’ (although I think I’m still 30) and instead of Struggling towards the BIG 60, I’m going to Sizzle! I’ve finally made the plunge and started a blog. Why write it you say? Another blog in… Read more »
How many diets have you tried? Since high school I’ve tried every fad diet that is going. There was the Israeli Army diet, the Atkins Diet, the 30 Days and you will be a supermodel diet, the list goes on. Today we have the arguments for and against Paleo, Shakes, Low Carb, No Carb, Carb loading…. You have tried all… Read more »