Midlife brings new meaning to your life

midlife brings new meaning to your life

This week for Meaningful Mondays, I asked 5 of my favourite blogging friends to tell me what they felt brought meaning to their lives.  Five women over 50 all enjoying midlife and beyond with lives that are rich, not in money terms necessarily, but in being happy and content with their lives. If you missed the post, you can read… Read more »

Fit & Fabulous Good Posture – Why it is vital for Good Health

good posture

Do you ever watch ‘period dramas’ such as Pride and Prejudice or more recently Downton Abbey?  Everyone, men and women, held themselves so straight, with head high and shoulders back.  It was an important part of the social graces and girls were trained for hours in the art of deportment. These days with more of us sitting longer hunched over… Read more »

Over the Moon Link Party #67

over the Moon link up

  Welcome to the Over The Moon Link Party #67 You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to link it up! We pin EVERY link you leave… Read more »

Meaningful Mondays: 5 Women Over 50 share their thoughts on what brings Meaning to their Life

Meaning in life

What brings meaning to your life?  That is the question I would like you to consider today. In this week’s Meaningful Mondays post, I would love to introduce you to some dear friends of mine who I have met through blogging.  All of them are at that wonderful phase of life – Midlife & Beyond and I would encourage you… Read more »

Easy ways to get the most out of each day

Easy ways to get more out of your day

Do you really make the most of each day? Do you really make each day count? You may have noticed that I’ve been taking part in a weekly blog prompt through Denyse Whelan Blogs. This week the topic was ‘Daylight Saving is Over’.  Now we don’t have daylight saving where I live but the prompt made me think about how… Read more »

Friday Favourites: Making a Soccer themed birthday cake

Soccer themed birthday cake

I enjoy making themed birthday cakes for our grandchildren.  I’m not a professional cake decorator but the cakes are designed and made from love.  I love planning what I’m going to make and try to think of a theme that will be relevant to the grandchild. As they are getting older, they know that ‘Nanna Sue’ will be making a… Read more »

Are you a healthy role model for your children and grandchildren?

Be a healthy role model for your children and grandchildren

In Meaningful Mondays this week I discussed the importance of being a role model.  We are all role models and don’t need celebrity to make a difference in other’s lives. My question today is: Are you a healthy role model for your children and grandchildren? I DON’T MEAN you have to be running marathons, exercising non-stop or never eating anything… Read more »

Fit & Fabulous: April Challenge – Be Consistent

Consistency the key to achieving your goals

  It is almost a new month and that means a new challenge for our Fab Fitters in the #couchpotatotofabfit Facebook group. Fit & Fabulous:  April Challenge is Consistency With any goal or dream unless you have consistency you will never achieve it. You might not have thought about this but being consistent is one of the most important tools… Read more »

Fit & Fabulous: 5 easy ways to lower your stress in under a minute

There are times when we are feeling stressed and just don’t have time for a full on workout.   I was reading a health magazine and it mentioned one-minute stress tips  It made me think about what strategies I could use to reduce stress quickly. Here are 5 easy ways to lower your stress in under a minute Breathe Concentrating on… Read more »

Over the Moon Link Party #66

over the Moon link up

  Welcome to the Over The Moon Link Party #66   Welcome to the Over the Moon Link Party! You can link up any family friendly posts without profanity. Have a post you want to give more reach? Need some comments or shares? Want a post that’s close to going viral takeoff like a rocket? Now is the time to… Read more »

Meaningful Mondays: Be A Role Model

Meaningful Mondays: Women of Midlife be a role model

Meaningful Mondays: Women of midlife be a role model Around the time of International Women’s Day, a post popped up in my Facebook timeline for a post I had published a year ago.  It was called ‘Be a Woman of Influence‘ and I would love you to read my thoughts on this important subject. As we reach midlife and beyond… Read more »

How do you rate on the Life Happiness and Contentment Scale?

Life happiness and contentment

How do you rate on the Life happiness and contentment scale? Do you ever take the time to assess how your life is tracking in the happiness and contentment department? My 3 month report card – I need to check in to see if my quest to Simplify my life for increased happiness and contentment working. It was my Word… Read more »