ZUMBA your way to health and fitness !! One of my Saturday Sisters (the friends I run with) loves Zumba! Zumba – it’s a crazy name to me but it certainly became a craze back in the mid ‘90s when it was introduced by Alberto ‘Beto’ Perez. Like everything, there are those that love it, those that aren’t fussed and those… Read more »
Welcome to the first Inspirational Person in our series “Inspirational People – Not Celebrities – Everyday People Like You & Me” I met Katherine Stark a couple of years ago and having recovered from an eating disorder to running 100km and conquering Base Camp in Nepal she is one truly inspirational gal! Katherine describes herself in one word… Read more »
When we say someone is inspirational what do we mean? http://www.yourdictionary.com/inspirational defines the adjective inspirational as “The definition of inspirational is a person or thing that motivates mentally or emotionally. An example of inspirational is Martin Luther King Jr.’s “I have a dream” speech.” For me, an inspirational person doesn’t have to be famous or have celebrity. We are surrounded… Read more »
My high school reunion was approaching in Sydney. I wasn’t sure if I would be able to attend however a group was started on Facebook and it has been wonderful catching up with those friends and acquaintances from school days. It has certainly been an enriching experience to reconnect with those I was close to and also those who I was… Read more »
Want to Restore Balance In Your Life? How do we find Balance in Our Life? We work, have family and social commitments. Life is hectic. Balance isimportant for those still working or raising a family or even retired. My six steps can be adapted to your lifestyle and will help to bring Balance Back to Your Life.
Welcome to Sizzling Towards Sixty! So Let’s Sizzle! Welcome to Sizzling Towards Sixty! I’m Sue from Brisbane, Australia – a woman of a ‘certain age’ (although I think I’m still 30) and instead of Struggling towards the BIG 60, I’m going to Sizzle! I’ve finally made the plunge and started a blog. Why write it you say? Another blog in… Read more »