Tag Archives: healthy baking

Friday Favourites: Individual Frittatas with spinach, capsicum and mushroom

Individual Frittatas

    Individual frittatas are great to have on hand for a healthy snack or light lunch.  Preparing a batch ahead of time will provide a healthier alternative for snacks.  They are also quick and easy to prepare and can be stored in the refrigerator or frozen in batches.  Served warmed or cold they are perfect for unexpected afternoon tea… Read more »

Banana & Oat Muffins – Dairy Free, No Added Sugar and Delicious

Banana & Oat Muffins

It’s a rainy Saturday afternoon and I’m feeling a little bored.  Okay, I’ll do some baking.  I found a recipe for banana muffins to use up some bananas that were a little over ripe.  Great!  Oh no eggs in the house not to worry I’ll improvise.   These muffins are Dairy free, Sugar Free and Egg Free and make a… Read more »