Tag Archives: healthy recipe

Friday Favourites: Individual Frittatas with spinach, capsicum and mushroom

Individual Frittatas

    Individual frittatas are great to have on hand for a healthy snack or light lunch.  Preparing a batch ahead of time will provide a healthier alternative for snacks.  They are also quick and easy to prepare and can be stored in the refrigerator or frozen in batches.  Served warmed or cold they are perfect for unexpected afternoon tea… Read more »

Easy, Healthy and Delicious Coconut Milk and Chia Pudding

coconut-milk-and-chia-pudding

Want to serve a dessert at your next dinner party that is not only delicious but a healthier alternative? My daughter recently gave me a recipe for Coconut Milk and Chia Pudding.  I don’t use Coconut Milk or Cream very often, if at all and so I decided to give the recipe a try. To be healthier, we use the… Read more »