Tag Archives: me time

Simple Ways to Rejuvenate Yourself #6 – Enjoy your life

midlife matters enjoy your life

Part of rejuvenation is taking time to do things that YOU enjoy – and I don’t just mean hobbies. When I first started writing this post I was looking at it from the angle of leisure but there are so many facets of our lives that we need to consider – hobbies, career and relationships.  If we don’t enjoy any… Read more »

6 Ways to De-Stress in 30 minutes

destress

It’s been one of those days or weeks!  Everyone wants something from you, nothing seems to be going right and you are feeling like you are JUST OVER IT!  All you want to do is escape from the world and try to relax.  Does that sound familiar? We sometimes make excuses that we don’t have time and with families it… Read more »

Why we need to be selfish – Sometimes

I know, we have all been taught to think of others and not to be selfish. Well I think it is time for someone to say that it is okay to be selfish SOMETIMES, and that person is me! Before you start jumping up and down and saying we need to be selfless and think of others – I totally agree!