Tag Archives: rest

Friday Favourites: 5 easy ways to a Healthier, Happier YOU!

easy ways to be healthier and happier

Do you struggle to get through everything in a day and find that there is NO TIME FOR YOU or YOUR HEALTH? I was looking through my post archives and came across a post I had written about a year ago. It was for a writing group I belonged to and the prompt was ‘What are your top life hacks’?… Read more »

Simple Ways to Rejuvenate Yourself #8 – Plan a short getaway

Simple Wasy to Rejuvenate yourself #8 Plan a short getaway

If life is getting you down or is starting to overwhelm you a great way to rejuvenate yourself is to plan a short getaway. Removing yourself from the ‘everyday’ cycle helps to lift your mood almost instantly. We all need to take holidays but sometimes we just don’t have the time or the finances to take a long break.  However,… Read more »