Tag Archives: restless leg syndrome

How to Relieve Restless Leg Syndrome

How do you relieve restless legs? Do you suffer from leg cramps or restless, ‘twitchy’ legs especially at night? As a runner, I regularly suffer from this and it can be frustrating and annoying.  I look forward to hopping into bed, especially in the cooler months and relaxing.  Five minutes later and the dreaded restless legs start and relaxation and… Read more »