Tag Archives: running

Easy ways to reach 10,000 steps each day

6 easy ways to reach 10,000 steps

Well the first week of Steptember is completed and I’ve learned a few things about Steps!  Firstly, it surprisingly doesn’t take too much effort to achieve the 10,000 steps as long as you are active.  Being active and moving is the key. Of course, some days you are going to be less active but if you can achieve being active… Read more »

Stadium Stomp Conquering 5,000 stairs – One Step at a Time

Sue at the Stadium Stomp Gabba

If I told you I spent Sunday morning running around a Stadium with 5,000 stairs you would probably say I was crazy.  But that is exactly what we did. The Stadium Stomp  is described on their website as: Stadium Stomp, also known as the ultimate stair climbing challenge, is a unique event that sets you on a stair climbing course… Read more »

Unlock the Secret & Make Your Dream a Reality

dream secret

Do you know the secret to making your dream a reality? The answer: It’s all about TIME! You CAN make your dream a reality by managing your time We know that to achieve anything you need to Commit and Plan.  Sometimes we have to make some sacrifices but these sacrifices are worth it when you DO achieve your dream and… Read more »

Interview for Monica Bruno – Too late to start running?

too old to run?

I’ve been a member of the Have Your Cupcake (HYC) group for about six months now and have made some wonderful blogging friends.  They are women who are taking life with both hands, at any age and doing something that has been a dream for some time. This week, I was honoured to be interviewed by a member of HYC, … Read more »

Why Failing Doesn’t Make YOU a FAILURE!

you are not a failure

Do you ever have those days when it just doesn’t feel right but you can’t put our finger on it?  Have you ever wanted to do something and then failed in the attempt? It can be quite disappointing at the time and we can think of ourselves as failures.  That is how Sunday was for me.  As you may know… Read more »

Lazy Runner Marathon Relay for Melanoma Research

On Sunday 28th, I participated in the Lazy Runner Marathon Relay to support one of their members, Liz Butler and her charity Research for Melanoma.  Liz will be taking part in the Smiddy Challenge, which is a 1600km bike ride through the heart of Queensland.