Tag Archives: social

Midlife Mental Health Staying connected for good mental health

STAY CONNECTED FOR GOOD MENTAL HEALTH

Staying connected for good mental health is important especially as we age.  Keeping in touch with friends and family gives us the opportunity to talk, share our problems, enjoy a laugh or even helps take the focus off our problems and we can take time out to enjoy the company of others. My mother-in-law is 90 and her husband of… Read more »

How to Overcome Loneliness in Midlife

loneliness in midlife

In my previous post ‘Facing Life Alone in Midlife’ I discussed the overwhelming feeling of loss and grief with the death of a spouse/partner, a relationship breakdown and divorce.  I wrote about taking time to go through the process until you are ready to accept and move on with your life.  If you missed the post you can click here…. Read more »