Tag Archives: unplug from technology

The Mental Health Benefits of Unplugging for a Day

Mental Health benefits of unplugging for a day

Social media, smartphones and computers are an important part of many people’s lives and it isn’t always a positive thing.  We live in an age of instant gratification and sharing our lives through media such as Facebook and Twitter.  If we want to know something our first thought is usually ‘I’ll just Google it’. Whilst technology has made life easy… Read more »