Tag Archives: youngasyoufeel

Zumba your way to Health & Fitness

Zumba

  ZUMBA your way to health and fitness !!  One of my Saturday Sisters (the friends I run with) loves Zumba! Zumba – it’s a crazy name to me but it certainly became a craze back in the mid ‘90s when it was introduced by Alberto ‘Beto’ Perez. Like everything, there are those that love it, those that aren’t fussed and those… Read more »

Age Is Just A Number – No Matter What Age You Are

Live your life and forget your age

This quote says it all. I truly believe that life is what you make it.   As the saying goes ‘age is just a number’. There are some very ‘young’ and inspiring 80 year olds (which is what I’m aiming to be) and equally there are some of us in their 30s, 40s and 50s who feel old and unfulfilled.