Monthly Archives

October 2015

Health & Wellness

How to Know if you have an Iron deficiency & What to Do about it

October 30, 2015
Need more Iron?

Are you feeling tired and a general lack of energy?  You could be deficient in Iron.  Iron is an important mineral and one of it’s jobs is to transport oxygen in the red blood cells.  If you don’t have enough iron you body can’t make enough red blood cells and you can become anaemic. Do you know that 70% of Australian women, aged between 25-55 are deficient in iron and are not getting the daily requirement of 18mg. Women who…

Continue Reading

Over the Moon Link Party

Anything Goes #28

Welcome to the #AnythingGoes Link Party #28 It’s that time again…it’s Monday and Anything Goes! That’s right party friends you can link up any family friendly post! Have a post you want to give more reach? Need some comments or shares? Want one close…

October 26, 2015
wednesday's wisdom
Over the Moon Link Party

Wednesday’s Wisdom #36

Welcome to Another Wednesday’s Wisdom!  The last linkup provided record numbers so I’m excited to see what we can do this fortnight. I’m looking forward to your contributions and I’m loving the variety of posts we are receiving.  This week’s wisdom provides some sound…

October 21, 2015
Over the Moon Link Party

Anything Goes #27

Welcome to the #AnythingGoes Link Party #27 It’s that time again…it’s Monday and Anything Goes! That’s right party friends you can link up any family friendly post! Have a post you want to give more reach? Need some comments or shares? Want one close…

October 19, 2015
Life is short
Discover Yourself Relationships

Don’t leave important words unsaid

I’ve taken this week’s #FridayReflections writing prompt to look at a photograph.  I had cause to look at some old photographs during the week and the memories came flooding back. We all make choices in our lives – some good and some not so…

October 17, 2015
Kombucha
Health & Wellness

Why You Need to Know about Kombucha

Have you heard of Kombucha?  I hadn’t either and had no idea whether you could eat it, drink it or look at it!  However, it is known by the ancient Chinese as the “immortal health elixir.” Recently I published 8 Smart Ways to Make…

October 15, 2015
Over the Moon Link Party

Anything Goes #26

Welcome to the #AnythingGoes Link Party #26 It’s that time again…it’s Monday and Anything Goes! That’s right party friends you can link up any family friendly post! Have a post you want to give more reach? Need some comments or shares? Want one close…

October 12, 2015
wednesday's wisdom
Over the Moon Link Party

Wednesday’s Wisdom #35

Welcome to another Wednesday’s Wisdom! We had a fantastic number of posts in the last link up so looking forward to seeing what you post this fortnight. I love this week’s Wisdom………

October 7, 2015