Monthly Archives

April 2016

A to Z Challenge 2016

‘Z’ is for Zen – Finding clarity in your life

April 29, 2016

  The Urban Dictionary describes Zen as: ‘a total state of focus that incorporates a total togetherness of body and mind.  Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.’ Throughout the A-Z Guide to a Healthier, Happier Lifestyle, I have suggested that to be truly healthy and happy you need to focus on the physical, mental and spiritual parts of You.…

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Mother's Day

What is the Best Mother’s Day Gift You Can Give?

    For the last few months I have been to be writing articles for ‘The Seeing Me Project’ a great initiative set up by Millers Fashion.  Millers is a leading Australian fashion retailer and the aim of ‘The Seeing Me Project’ is to…

April 23, 2016
celebrating midlife
Discover Yourself

Celebrating Midlife – I AM WOMAN Series

This week  I am honored to be writing a post for Michelle at Grammie Time for her I AM WOMAN series.   Michelle asked me to write about ‘womanhood in today’s culture, empowering other women, inspiring others, you can share personal tales or other women…

April 22, 2016
plan perfect high tea

Plan the perfect High Tea & Impress Your Friends

  There is something special about ‘High Tea’ which has become so popular in recent years.  I love the British tradition of making ‘tea time’ special and using beautiful teapots, cups and saucers.  It brings back an age of refinement, very ‘Downton Abbey’ style and I always…

April 22, 2016