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Over 50s Health Wellness.  Tips for Over 50s to keep healthy and lead an active lifestyle in midlife and beyond. Loads of information about Exercise, fitness, diet, healthy eating, yoga, mindfulness, happiness, healthy in mind, body and soul.  At Sizzling Towards 60 & Beyond we take a holistic approach for total health and wellness.  Join the Fab Fitters at the #couchpotatotofabfit Facebook group for daily motivation and support in your journey to be fit, fabulous, healthier and happier.  Good health is all about making lifestyle choices in eating and with exercise.  Just 30 minutes of exercise each day and eating a well-balanced diet will keep you fit and healthy.  Subscribe to and receive the free E-book ‘From Couchpotato to Fab Fit’.

Ageing Well, Living Well Health & Wellness

Living the healthiest version of your life

April 5, 2020
Living the healthiest version of your life

My final guest in the current Ageing Well, Living Well series is a neighbour of mine although we haven’t yet met in person. I’ve only known Christina from Midlife Stylist for a few short months but we share a passion for healthy living . When I read Christina’s story I was shocked and inspired by her health journey which has been far from easy. In her post, Christina shares her story and how she is trying to live the healthiest…

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