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31 days to focus on you

31 days to focus on YOU

31 days to focus on you.

31 days to do whatever makes you feel fit, fabulous, health and happy.  It is all about YOU and what you want from life.  We all take care of the needs of others but you also need to make time for yourself.

Download my list of 31 things to try for your body, mind and soul.  Try new things, re-discover you and what brings happiness to your life.  Be inspired and motivated with ways you can make changes to your life.

You are important so start today and include some ‘me time’ in each day for 31 days – can you do that?

31 days to focus on you

Why my word for 2017 was ‘Simplify’

Back in January, I decided to make my word for 2017 ‘Simplify’.  Life had become so hectic and I really couldn’t see it slowing down.  I felt like I was on a roller coaster and had failed in achieving Balance in my life –…

July 14, 2017