Browsing Category

Over 50 & Thriving Series

Over 50 & Thriving Series

Thriving by Diversifying Fun and Wellness Activities

October 18, 2018
Top 5 benefits by diversifying Fun and Wellness Activities

Have you thought of creating a Fun and Wellness Plan?  This is the topic of my next guest Natalie from Natalie the Explorer in the Over 50 & Thriving Series.  I’m delighted to have Natalie join the series and share her thoughts on Thriving.  I’ve known Natalie through blogging for quite some time and we both share a love of travel and keeping fit and active.  I always enjoy reading about her travels and also her health and wellness goals…

Continue Reading

Over 50 & Thriving Just the Way I Am
Over 50 & Thriving Series

Over 50 & Thriving Just the Way I Am

Lately, I’ve been feeling that perhaps we are all just trying too hard.  We are looking for ways to make changes in our lives but maybe we don’t have to?  Change is good, but the adage ‘if it ain’t broke, don’t fix it’, sometimes…

September 20, 2018
Thriving Requires Letting Go of the Lies
Over 50 & Thriving Series

Thriving Requires Letting Go of the Lies

I’ve written before about the Mean Girl, our inner critic, inside our head that whispers negativity and drags us down.  After a while we start to believer her and some of us just give up and never realise our dreams because we continue to…

September 13, 2018
RIP 59 - Embracing 60
Over 50 & Thriving Series

R.I.P. 59 – Embracing 60

Have you reached 60?  Are you excited about it or are you being dragged kicking and screaming? I celebrated this milestone birthday last year and I couldn’t wait.  That sounds weird, but because I’ve never identified myself by my age, it was exciting to…

August 2, 2018