Like most people, my life can become hectic – even in retirement – and it is sometimes so easy to lose sight of what is important in our lives. Life takes over, we are tossed back and forth like flotsam on the ocean and it is enough just to survive another day.
We forget how to enjoy life and those whom we love and cherish. We laugh less and are stressed more. Life just isn’t that much fun anymore! It doesn’t have to be this way. However, YOU need to want to make the change and regain your Balance.
Finding the Balance
I’ve been recently writing articles for the Miller’s Seeing Me Project and this week I was reflecting on my Word for 2016 – Balance.
Midlife can bring it’s own challenges and in my article ‘Balance and Nurture’, I discuss the importance of FINDING THE BALANCE IN LIFE that we seek AND NURTURING OUR MIND, BODY & SOUL.
Finding the balance in our lives is more than just slowing the pace. It is about respecting our body by choosing a healthy lifestyle, expanding our mind, nurturing our soul and making time for ‘ME’.
Above all it is a matter of choosing how we spend our time and realising how precious time is and what is important to us.Time is precious - use it wiselyClick To Tweet