Health & Wellness Over 50s Lifestyle

Magnesium Oil with Aloe Vera: 7 Benefits for Joint Pain Relief

October 29, 2016

Do you suffer from Joint Pain?  Do you know why Magnesium is good for our health? As we get older our joints can give us grief with pain.  My guest writer this week, is Annie Lizstan a health and beauty consultant for online websites and an independent researcher.  You can read more about Annie below and also how you can connect with her.

Annie shares with us information on Magnesium Oil with Aloe Vera and the 7 benefits for Joint Pain Relief.

Magnesium & Aloe Vera Joint Pain relief

Annie writes……

Magnesium is one of the important minerals required by our body. Magnesium can be found in various foods, and it can also be consumed through various dietary supplements. Some of the foods rich in magnesium are spinach, nuts, seeds, whole grains, salmon, beef, and others. It is necessary to maintain the adequate level of magnesium in the body. On the other hand, Aloe Vera is one of the oldest plants, offering various benefits to our health, skin, and also weight loss.

The combination of magnesium with Aloe Vera is perfectly suitable for sensitive skin. You can extract the benefits of both magnesium and Aloe Vera with this perfect combination. This combination of magnesium and Aloe Vera will lead to a better skin, blood sugar level control, relief from joint pain, and others. The study shows that the deficiency of magnesium can lead to various conditions like insomnia, irritability, Muscle weakness, low blood pressure, and others.

Magnesium Oil with Aloe Vera Benefits for Joint Pain Relief

Magnesium oil with Aloe Vera contains many benefits for joint pain relief. Joint pain is very common, and the statistics show that around 22% of the US adults are diagnosed from some sort of arthritis. In this part of the article, we’ll look at 7 benefits offered by the magnesium oil with Aloe Vera for joint pain relief.

1. Magnesium is a natural muscles relaxant

Many of us need to get involved in various physical tasks. The adequate level of magnesium is required to carry out physical tasks effectively, and without adequate level of magnesium, our physical performance is negatively affected. Magnesium oil is

regarded as a natural muscle relaxant that can quickly relax your muscles and joint, which will help in enhancing our physical performance.

2. Anti-inflammatory properties

Magnesium Oil with Aloe Vera’s anti-inflammatory properties can help in relieving joint pain. Inflammation can cause a lot of problems in a specific part of your body. Many forms of arthritis are followed up with inflammation. With the anti-inflammatory properties of both magnesium and Aloe Vera, it provides significant relief from inflammation, leading to reduction in the joint pain. To have relief from joint pain and inflammation, you can try medicines like Instaflex too.

3. Stress relief

Stress and joint pain are closely related. One of the major reasons behind inflammation is stress. Long-term stress is the cause behind anxiety, and it also leads to inflammation. When your body has inflammation, the same inflammation will lead to joint pain and swelling. Magnesium Oil with Aloe Vera helps in managing the neurological and physiological process, leading to the management of stress.

4. Improve your sleep

It is extremely important to take a good rest when you’re suffering from joint pain. The magnesium has an ability to relax your GABA receptors, which helps in promoting slow down required to have a good sleep.

5. Aloe Vera helps to reduce soreness

A person suffering from joint pain often experiences stiffness and soreness in their joint. The pressure from inflamed joint can be reduced with Aloe Vera. Thus, it helps in reducing your joint pain. As it relieves the pressure, it will ease your movement of joints and

muscles. Various studies have found the positive impact of Aloe Vera in the treatment of rheumatoid arthritis and osteoarthritis.

6. Repair your joint

Magnesium Oil with Aloe Vera can also help in repairing your joint. Glucosamine is found in Aloe Vera. Glucosamine is used in the treatment of arthritis and stiffness. Moreover, the minerals contained in Aloe Vera promote the reaction of enzymes in the joints. It paces up the overall healing process. The joint immobility and deformation can be eliminated with the Aloe Vera.

7. Prevents from excess calcium

Magnesium is required for the absorption of calcium. When the level of magnesium is lower than required, the calcium starts building up in the joints. The articulation of joints is then reduced, leading to joint pain. Magnesium prevents excess calcium storage, and prevent from joint pain from getting worse.

Conclusion

Joint pain is a really common medical condition, and most of the people suffer from joint pain. Among the various methods of treatment, Magnesium Oil with Aloe Vera is one of them. Magnesium Oil with Aloe Vera can be used in various ways. The various ways of using it are spray, massage, sports rub, bath, foot soaks, and deodorant. You can choose any one of them according to your convenience.

Magnesium Oil with Aloe Vera is not only beneficial for joint pain relief, but it is also beneficial for the improvement of overall health. It can improve your bone health, teeth health, skin health, and prevents from various diseases. The statistics showed nearly 48% of Americans consumed less magnesium than required, and the deficiency of magnesium results in various diseases. It is highly suggested to use magnesium oil with Aloe Vera for improving your overall health and for getting relief from joint pain.

Meet Annie Lizstan

Annie Lizstan

 

 

 

 

 

Annie Lizstan works as a health and beauty consultant for online websites and an independent researcher by profession. She had completed her studies from university of Arizona and live in Wasilla, Alaska. She has experience researching as a passion as well as profession. You can also connect with her on Facebook, Twitter and Pinterest.

Connect with Annie

Pinterest:  http://www.pinterest.com/annielizstan/
Google+:   https://plus.google.com/u/1/107680731482405267243/posts
Facebook: https://www.facebook.com/lizstan.annie
Twitter:      https://twitter.com/annielizstan
Stumbleupon: http://www.stumbleupon.com/stumbler/annielizstan

 

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21 Comments

  • Reply Michele November 2, 2016 at 05:04

    My nutritionist has me taking magnesium. I wasn’t aware that there was an oil infused with it. I have noticed less joint pain.

    • Reply Sue Loncaric November 3, 2016 at 09:11

      Yes my PT recommended Magnesium Michele but maybe an infusion of oil might be an alternative to the huge tablets I take!

  • Reply Cathy Lawdanski November 3, 2016 at 07:12

    Great information. I have never heard of this combination. I do take Magnesium though!

    • Reply Sue Loncaric November 3, 2016 at 09:13

      I take Magnesium as well Cathy and I also didn’t know about the oil or the combo of Magnesium and Aloe Vera. So much information out there!

    • Reply Annie Lizstan November 5, 2016 at 14:50

      Thanks Cathy Lawdanski .you must read and Go for it.

  • Reply Roxanne Jones November 3, 2016 at 09:13

    Never heard of magnesium oil before! I do take magnesium orally, but not for joint pain (which I don’t have–maybe because I take magnesium???). Interesting post!

    • Reply Sue Loncaric November 4, 2016 at 08:51

      Thanks Roxanne I learned about magnesium oil too – I hadn’t heard of it before. So much info out in the world!

  • Reply Carol Cassara November 3, 2016 at 09:28

    Who knew? This is all new information for me so I’m glad to have it and share it with friends!

    • Reply Sue Loncaric November 4, 2016 at 08:51

      Thanks Carol.

  • Reply Doreen McGettigan November 3, 2016 at 09:50

    This is all so interesting. I do have problems with joint pain and swelling so I will definitely be trying the Magnesium oil.

    • Reply Sue Loncaric November 4, 2016 at 08:51

      Let me know how it goes Doreen. I take magnesium tablets but the oil might be an alternative rather than rattling with all the vitamins we take LOL:)

  • Reply Leanne November 3, 2016 at 12:12

    This sounds really interesting. I’ve been using Glucosamine tablets for years for my hip pain. If they start to lose their effectiveness this might make a great alternative.

    • Reply Sue Loncaric November 4, 2016 at 08:52

      Thanks Leanne, I take Magnesium but might try the oil as an alternative.

  • Reply Rebecca Forstadt Olkowski November 3, 2016 at 14:22

    I knew about magnesium for joint pain but not mixed with Aloe Vera. That’s a good thing to know. Aloe is such a great plant. I have some growing in my flower box. Love it.

    • Reply Sue Loncaric November 4, 2016 at 08:53

      I love Aloe Vera too Rebecca and it does have healing properties. I haven’t heard of it combine with magnesium before this post.

  • Reply Estelle November 3, 2016 at 22:17

    I knew about the importance of magnesium but had never heard about the oil. Great info. Thanks!

    • Reply Sue Loncaric November 4, 2016 at 08:54

      Thanks Estelle I hadn’t heard of the oil either but will be checking it out.

  • Reply Richards January 3, 2017 at 09:06

    Aloe vera is known for anti-inflammation and smoothening effect. It gives lot of pain relief.

    • Reply Sue Loncaric January 4, 2017 at 08:26

      yes it certainly does thanks Andy!

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