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Gratitude Challenge 2019

Will you take the Gratitude Challenge with me?

October 31, 2019
Happiness Advantage

For a number of months this year, I have focused on a theme. There was Fit Fab Feb, Making March Meaningful, Active April, Microstepping in May, Junk Free in June, Journaling in July, Ageing Well in August and Self Care in September. This week, I came across this challenge from Dani Di Pirro from Positively Present . It’s The Gratitude Challenge for 2019. The challenge is now in it’s 9th year and I love Dani’s positive outlook on life which…

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Stepping Outside my Comfort Zone
Discover Yourself

Stepping Out of Your Comfort Zone

    This post was originally written for my AtoZ Challenge in 2016 – AtoZ Guide for a Healthier, Happier Lifestyle.  I decided to repost and reinvent it, as Leslie from Once Upon A Time, Happily Ever After has started a new series ‘Stepping…

April 1, 2018
Consistency the key to achieving your goals
Fit & Fabulous 2017

Fit & Fabulous: April Challenge – Be Consistent

  It is almost a new month and that means a new challenge for our Fab Fitters in the #couchpotatotofabfit Facebook group. Fit & Fabulous:  April Challenge is Consistency With any goal or dream unless you have consistency you will never achieve it. You…

March 29, 2017