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Fit & Fabulous 2017 Health & Wellness Health & Wellness Month Over 50s Lifestyle

Friday Favourites: Be Consistent and See Results

June 30, 2017
Be Consistent

  This week’s Friday Favourite is revisiting a post I wrote back in March for an April Challenge I wanted to do with the Fab Fitters over at my #couchpotatotofabfit Facebook group. As we come to the end of our month of Health & Wellness we are also at the half way mark of the year.  What better way to start the second half of the than setting some goals? In July the theme will be all about 31 days…

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