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exercise equipment

Health & Wellness Wellness Wednesday

6 inexpensive exercise & fitness tools that really work

March 7, 2018
6 exercise & fitness tools that really work & don't cost a fortune

So you want to exercise and eat healthy but can’t afford expensive gym memberships or personal trainers?  Regular readers know how important being fit and active both physically and mentally are to me and to positive aging.  However, sometimes the budget won’t stretch or you just don’t want to spend the money for your health and fitness. Today, as part of Wellness Wednesday, I’m sharing my 6 exercise and fitness tools that I use at home.  They won’t cost a…

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