Browsing Tag

exercise

Discover Yourself

What do you AIM for each day? Time to RECLAIM your life

May 8, 2020
Reclaim your Life

During the Pandemic, I’ve seen an increase in emails from sites I have subscribed to offering all manner of ways to get through this period of #ISO. I have to admit that lately I’ve been clicking DELETE rather than reading most of them as I haven’t had the headspace to be bothered. Recently, however, I received an email from Dr Catherine Hansen as part of her Empowered Women’s Circle which caught my attention long enough to stop me pressing DELETE.…

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Get Active Feel Alive Over 50
#ActiveApril Health & Wellness

#ActiveApril Week 1

Are you ready? Yes you are! If you have opened this post then you have decided to make some changes in your lifestyle to Get Active & Feel Alive! I’m excited to be sharing #ActiveApril with you. I will be doing it too so…

March 30, 2019