Browsing Tag

goals

Over 50s Lifestyle

Wellness Wednesday Mid Year Review

June 11, 2019
Wellness Wednesday Mid Year Review

June is a good month to review our progress for the year. It is halfway through the year and the perfect time to reflect on the goals we may have set way back in January and determine how we are tracking or whether our goals have changed. I used to be so rigid in my goal setting, but I’ve come to realise that sometimes the goals we have set may not necessarily be what we really want. Life changes and…

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Microstepping in May
#MicrosteppinginMay Over 50s Lifestyle

Microstepping in May

May is almost here! Can you believe it? Only yesterday it seems we were making our New Year’s Resolutions and looking forward to making changes in our lives. If you made resolutions, how are you going with those? If you haven’t made much progress…

April 28, 2019