Browsing Tag

health and wellness

Over 50 & Thriving Series

Can People Thrive After Cancer?

October 25, 2018
Can people thrive after Cancer?

Cancer is a word that strikes fear into most of us when we hear it.  My next guest, Denyse Whelan has spent the last 18 months taking on this battle and coming through the other side stronger and more determined.  I’ve known Denyse, for quite a while now.  Another Aussie blogger and former teacher who is a constant source of inspiration to me and many others.  I look forward to her Instagram daily fashion photos and she is produces beautiful…

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Health & Wellness

6 Benefits of cardio workouts for Over 50s

What do you think of when you hear the word ‘Cardio’? When I think of Cardio, I imagine swimming in sweat, red faced and lots of huffing and puffing however, Cardio training can be as easy as going for a brisk walk or as…

February 7, 2018
Summer Bucket List
Over 50s Lifestyle

What’s on my Summer Bucket List?

While I see images of snow and winter clothing when reading some of my favourite blogs, it is SUMMER here in Australia!  Living in Queensland that means Sun, Sand, Surf and relaxing with BBQs and a good book. Most people take their holidays over…

December 21, 2017