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health and wellness

Ageing Well, Living Well Health & Wellness Wellness Wednesday

‘Why’? How this three letter word helps us stay committed

May 17, 2020
Using your 'Why' to stay committed

It’s time for another Wellness Weekend where I link up with Natalie from Natalie the Explorer and Leslie from Once Upon A Time, Happily Ever After. Each month we write from a prompt based around our Wellness and this month the prompt is Commitment. This topic prompted me to reflect on how staying committed to our health and well being has not been quite as easy during the rollercoaster ride of emotions that we have been trying steer, living with…

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Hello, How are You
Over 50s Lifestyle

Hello! How are you?

Hello Sizzlers! I just wanted to pop in mid week to say hello, I’m thinking of you during this difficult time and to offer my support. How are you spending your time in self-isolation? How are you coping with social distancing? I just experienced…

March 25, 2020