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healthy living

    #FITFABFEB2019 Health & Wellness

    #FitFabFeb2019 Week 2 Smart Eating Over 50

    February 10, 2019
    #FitFabFeb2019 Week 2 Smart Eating Over 50

    It’s Week 2 of #FitFabFeb2019 and it coincides with Smart Eating Week 11 – 19 February. I recently interviewed Erin O’Neill an Accredited Practising Dietitian. We discussed what smart eating is and Erin shares her tips for smarter eating over 50. I have included the video below in the ‘Keeping Your Body Healthy on the Inside’ section. #FitFabFeb2019 Week 1 In Review During the first week it was very encouraging that many of you sounded so determined and focussed on…

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