If you wrote the recipe for thriving in life, what ingredients would you include? Would it have a ‘pinch of this’ and a ‘pinch of that’? What would your secret ingredient be? My guest this week, in the Over 50 & Thriving series, gave me pause to think of what my recipe for thriving would be. Agnes from Sassy, Savvy, Successful (don’t you love the name of her blog?) shares her thoughts and experience since turning 60 and how she…
It is time again for me to host the Best of Boomer Blogs and this week our contributors cover a variety of topics which always makes for interesting and entertaining reading. Self-Awareness & Self- Development, Health and more, all to makes us think and…
Back in May I wrote in my post, Stepping Out of My Comfort Zone in May about my invitation to be an MC and Guest Speaker at the Co.As.It. Mother’s Day High Tea Event. Early in 2018, I received an email from the Gold…
I read quite a lot these days of being Mindful and Living in the moment. If you have been following my AtoZ Guide to Thriving in Life, you would have read about the book ‘Mastering Your Mean Girl’ by Melissa Ambrosini. In one of…
I was debating what word starting with K could possibly relate to Thriving in Life which is the theme for my AtoZ Challenge this year. I thought of knowledge, karma, kinetic and kindness but was uninspired by any of these words. As I sat…
Do you see yourself as an inspiration to others? Most of us would probably answer ‘No’. We think of ourselves as nothing special or out of the ordinary and yet we all have something special that we can give to others. However, we…
Making It Happen After 50 In my previous post I wrote about Thriving with the right mindset. I discussed tools like making a life audit and setting some dreams and goals. Ideas that I had found working through my ‘Thrive Journal’. If you…
Do you feel like your mind is clear or muddled? I started the New Year feeling positive about my Over 50 & Thriving series, however, there are times when I do find my mind is full of so many trivialities that it is…
As we Celebrate Life during the month of August, we need to remember that each day we can celebrate our life even in small ways. Too often, we take life for granted. We find ourselves torn in different directions and probably filling our lives…
It was a Monday afternoon and I had just finished a PT session. I was feeling tired! I sat down and flicked through the latest on Facebook – as you do – and I came across this video on the Popsugar Fitness…