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self-awareness

Discover Yourself Over 50s Lifestyle YouTube

5 benefits of connecting with your life purpose

August 7, 2020
5 benefits of connecting with your life purpose

Finding purpose in life can be challenging especially as we transition through life.  For many women the empty nest, career changes and retirement can bring them to a point of ‘Why am I here?’, ‘What is my purpose?’ This week, I am delighted to introduce Maria Paterakis, The Midlife Counsellor who will be a regular guest in my Women Living Well Podcast & Youtube channels. Maria is warm, vivacious and just fun to be with and she knows from personal…

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What I want and letting go of what I don't
Discover Yourself

What I want and letting go of what I don’t

‘I want this’ is the prompt for ‘Life this Week’ with Denyse Whelan.  So I’m sitting at my computer thinking about what I want in particular and quite frankly, I’ve drawn a blank.  However, if you keep reading you will see that I did…

October 28, 2018
Over 50 & Thriving Just the Way I Am
Over 50 & Thriving Series

Over 50 & Thriving Just the Way I Am

Lately, I’ve been feeling that perhaps we are all just trying too hard.  We are looking for ways to make changes in our lives but maybe we don’t have to?  Change is good, but the adage ‘if it ain’t broke, don’t fix it’, sometimes…

September 20, 2018