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stress

Over 50s Lifestyle Zen Tip Tuesday

Creating your own Zen space at home to reduce stress

April 23, 2019
Creating your own Zen space

Today I’m at Write of the Middle with my thoughts on creating Zen I’m a guest this week for the lovely Min Gillespie for her Zen Tip Tuesday series. When Min asked me to write what Zen means to me, I had just finished listening to a podcast. I’ve just discovered podcasts (late to the party, I know!) and love that I can be doing some mundane task whilst listening and learning. I was recently listening to ‘Your Dream Life…

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